with Dana Trixie Flynn
This workshop is part Gospel, Part Mardi Gras. Together, we will build the flow with playful namaskars, ecstatic movement, funky arm balances, and music that will move you right into Bliss. Get ready to move like your Self, meet your Self, and Free your Self! Love is always the Gospel at the Church of Yoga!
This workshop is appropriate for yogis of all levels of practice experience.