Elizabeth is a native southerner who has lived, studied, and taught yoga around the world. As an MA, E-RYT200, and RYT500, she teaches in The Kaivalya Yoga Method, a style in both the Ashtanga and Jivamukti lineages that emphasizes intelligent sequencing, precise hands-on adjustments, yoga philosophy, humor, and heart. She is also a certified prenatal yoga teacher. Elizabeth leads international yoga retreats for The Travel Yogi and currently teaches at Form Yoga, Solstice Yoga & Barre, and the Mandarin Oriental Hotel and Spa.
Elizabeth has written about wellness, yoga and lifestyle for Happiness & Wellbeing, MindBodyGreen, Mantra Yoga + Health, Tathaastu, Om Yoga & Lifestyle, The Huffington Post and more. Elizabeth currently lives in Atlanta, Georgia – and continues to search for the Sanskrit equivalent of “y’all.” She is honored to represent and support Splits59, Michi, Blooming Lotus Jewelry, and MyInsens.
Workshop: Yoga and Sacred Activism
Website: The Alchemy of Yoga