with Rina Jakubowicz
Turn upside down with Rina! Whether you are just learning headstand or trying to perfect your handstand, come enjoy a fun workshop of inversions. In this workshop, we will learn secret tips that will help you conquer your fears and remove your doubts. We will demystify headstand, handstand, and forearm stand with specific techniques and drills that will help you feel empowered in your practice. Through conditioning practices, we’ll activate the key muscles and attitude necessary to take flight on your mat. Who’s ready to flip and fly?
Some yoga practice experience is recommended for attendees of this workshop.