Free Community Events

In addition to the Friday Intensives and Weekend Workshops (that require registration to attend), the Southeast Yoga Conference is offering several events that are free and appropriate for yogis of all levels of yoga practice experience. No pre-registration is required to attend the below free events. For admission, please just arrive at least 5 minutes before the class start time!

Restorative Yoga with Crystal Bowls

with Gretchen Griffin and Jennifer Proctor oin Gretchen and Jennifer for a soul-soothing restorative yoga practice infused with crystal bowl healing to cultivate surrender and openness in ...
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Meditation for Happiness

with Amber Barry of Westside Yoga
Connect to your natural joy in this guided meditation practice. We will explore the innate happiness within and invite it to ...
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Find Your Happy Place!

with Amber Barry of Westside Yoga
There is no way to happiness…Happiness is the way! Join Amber Barry early on Sunday morning for a practice designed to ...
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Lunch and Learn: Master-Fix Your Yoga Practice!

with Camden Clay, DC of Quick Self Fixes
Do you love your yoga practice yet experience ongoing discomfort and limitations with certain postures or movements? Come and ...
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Community Meditation

with Meryl Arnett of Sacred Chill West Yoga
Join Meryl and other Southeast yogis as we cultivate beginners’ minds, open hearts, and community – a great way ...
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Flow and {Be} Still

with Meryl Arnett of Sacred Chill West Yoga
Join Meryl for an early, accessible flow that will focus on engaging the body and mind in preparation for ...
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Be Receptive! Meditation

with Jeff Sousa
Come and sit with us to prepare your mind and spirit for the day. We will start the weekend by opening up to it ...
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Weekend Wakeup Warmup Yoga

with Jeff Sousa
Come to the conference early on Friday to prepare your body for the weekend! In this class, we will do everything the body needs ...
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