Friday Intensives

There are four Friday Intensives to choose from this year! To learn more about a presenter, click on his or her name for the bio. To register, choose one intensive per session.

For conference registrants who are yoga teachers, each Intensive below qualifies as 3.0 contact hours of continuing education through Yoga Alliance.

Exploring Three Primary Types of Backbends

with Christina Sell Most back bending postures fall into one of three categories: those with the belly down where we ...
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The Language and History of Yoga (with Sanskrit-Focused Asana)

with Marcy Braverman-Goldstein Have you ever wondered what your teacher is saying in Sanskrit? Do you know the deeper meanings ...
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The Deepest Layers: The Nervous System, Skeletal Range, and Basic Biomechanics

with Alexandria Crow We will begin this intensive by reviewing how the nervous system affects the body and its range ...
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Cultivate Coherence: Rewiring Your Practice

with Rocky Heron Everything we experience causes the evolution of our understanding and the endless sculpting of our desires. At ...
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