Having an extensive background in Ashtanga yoga and a passion for dance and music, Gillian’s classes fuse creative sequencing with powerful movement. They require only a few things of students: quality of breath, physical honesty, and mental focus.
Gillian St. Clair traveled to Mysore, India to train in Ashtanga yoga under V.K Sheshadre who she considers to be her first inspiration. Gillian’s Ashtanga classes are closely tied to the principles that were clearly given to her. She believes every yogi needs a strong foundation. Ashtanga is her rock.
Website: St. Clair Yoga