Lunch and Learn: Master-Fix Your Yoga Practice!

with Camden Clay, DC of Quick Self Fixes

Do you love your yoga practice yet experience ongoing discomfort and limitations with certain postures or movements? Come and learn 7 Master Fixes with Dr. Camden Clay, Chiropractor. You will have the opportunity to learn each Master Fix which instantly “turns on” weak muscles. These unique and easy-to-learn techniques quickly and directly address underlying causes of body imbalances and limited range of movement that are often the source of frustration and stagnation in your yoga practice. Once learned, these 7 Master Fixes only require about 5 minutes and stabilize one’s strength-index to last for the entire yoga class and beyond. Come explore this revolutionary and innovative approach to practicing yoga and becoming a more fully-embodied and free person!

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