with Eric Paskel
Yin Yoga is quiet, subtle, and deep. Its physical purpose is to work beneath the muscle tissue delving into our connective tissues, ligaments, joints, bones, and cartilage as well as the deepest fascia networks in the body to provide an emotional release. This transformative system, coupled with a charged opening sequence to get the body warmed up, is the perfect complement to the push and pull of your life off the yoga mat.
This workshop is recommended for yogis of all levels of practice experience.