with Eric Paskel
This workshop offers a fun flow to the music of the 90s. We will go “Under the Bridge Downtown,” have some “Sexy Candy,” and shine our “Ray of Light.” We will be moving along, singing the songs and having a ball in this workshop that will leave you feeling like you’ve been “Kissed by a Rose.” Yoga Rocks will make you rethink what yoga can be: Refreshing, Inspiring, Awakening, Heart Felt, Loud and Lots of Fun. Join Eric for a kick-your-asana kind of workshop and some Satsang to boot. This workshop is for anyone who isn’t perfect and wants to let it all hang out. Expect a lot of asana with a splash of chanting and discussion.
This workshop is recommended for yogis of all levels of practice experience.